Health & Fitness Coaching
Coaching can help you to improve your health or fitness levels, whether your goal is to run a marathon, compete in a specific sport or reach your highest potential in personal fitness.
With structured set tasks working towards your goal you can achieve the target you set yourself.
Relationship Coaching
Coaching for couples is very beneficial for those who are not requiring healing therapy but understand and agree they could improve on specific areas like intimacy, communication or spending more quality time together to improve and strengthen their partnership.
Business or Executive Coaching
Perhaps you are looking to develop an individual’s managerial performance within your organisation, or you are a business owner who wants to improve your leadership skills, boost business results through improved performance within your company or transform internal teams to execute better performance together. Coaching provides structured proactive set, measured and clear tasks to achieve the goals outlined in your initial first session.
Career Coaching
Perhaps you are looking for help identifying an appropriate role for you, perhaps you are unfulfilled in your current career or are expecting redundancy? Collaboratively we can recognise what you want and need from your work and look at roles or industries that may be well suited and help with the transition into your chosen career agreed within client sessions.
Marketing Coaching
By discussing and helping to develop marketing strategies, goals and desired outcomes for your business, with Coaching support you can execute the steps in a structured clear route and overcome any potential obstacles encountered along the way.
Life Coaching
General Life Coaching for any event within your life you feel you could benefit from some structure and an organised plan to follow through and arrive at the end result, this could be anything you need help with, a house move, organising a wedding or organising an event etc